Naturopathic Doctor Shari Jainuddin, medical director of One Life Naturopathic, discusses inflammation: contributing factors, how it presents itself and ways to mitigate its negative impact through daily habits and holistic approaches.

Mix and mingle with entrepreneurs, executives, volunteers and women making their mark in our valley. $10 for members and guests includes discounts on drinks and hors d’oeuvres.

Energy practitioner and author Tracy Smith shares take-home tips on maximizing positive energy and minimizing negative frequencies to live your most vibrant, healthy and joyful life. Moderated by Lauren Del Sarto as part of the Living Well Speaker Series.

Aimed at fostering a culture of health within local organizations, this symposium will feature information and programs in the areas of fitness, nutrition and mental health support. The platform facilitates rich discussions, learning and the sharing of best practices among participants. All organizations, non-profits, schools and government groups are encouraged to attend.

Mix and mingle with entrepreneurs, executives, volunteers and women making their mark in our valley. $10 for members and guests includes discounts on drinks and hors d’oeuvres.

Mix and mingle with entrepreneurs, executives, volunteers and women making their mark in our valley. $10 for members and guests includes discounts on drinks and hors d’oeuvres.